¥Þ¥Í¥¸¥ã¡¼°éÀ®¤Ë¼è¤êÁȤàÃæ¡¢¼êË¡¤À¤±¤Ç¤Ï¤Ê¤¯¡¢¤½¤Î²Ê³ØÅªº¬µò¤òÊÙ¶¯¤·¤¿¤¤¤Ê¤È¹Í¤¨»Ï¤á¤¿ºÇ¶á¡£
Harvard Medical School¤¬¥³¡¼¥Á¥ó¥°¶¨²ñ¤òΩ¤Á¾å¤²¡¢¥Ý¥¸¥Æ¥£¥Ö¿´Íý³Ø¤ò³èÍѤ·¤Æ¤¤¤ë¡¦¡¦¡¦¤È¤¤¤¦µ»ö¤òÆÉ¤ß¡¢¤·¤Ð¤é¤¯¤³¤ì¤òÊÙ¶¯¤·¤Æ¤ß¤è¤¦¤È»×¤¤¤Þ¤¹¡£
1ºýÌܤϤ³¤Á¤é¡£
¥Ï¡¼¥Ð¡¼¥É¤Î¿Íµ¤¹Ö»Õ¡¡Shawn Achor¤ÎËÜ¡£¥¢¥¦¥È¥é¥¤¥ó¤ÏTED¤Ç»ëݤ¹¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£
http://www.ted.com/talks/lang/en/shawn_achor_the_happy_secret_to_better_work.html¹¬¤»¤Ë¤Ê¤ë¤¿¤á¤Î¼êË¡¤Ï¡¢Â¾¼«¸Ê·¼È¯ËܤǤ⻶¸«¤µ¤ì¤ëÆâÍÆ¤Ç¤¹¡£
¤¿¤À¤·¡¢¹¬¤»¤ÎÄêµÁ¤È¹¬¤»¤ÈÀ®²Ì¤Î´Ø·¸¤òºÆ¹½ÃÛ¤·¤¿¤³¤È¤¬¡¢¤³¤ì¤Þ¤Ç¤Î¼«¸Ê·¼È¯ËܤȰۤʤë¤è¤¦¤Ë»×¤¤¤Þ¤¹¡£
¹¬¤»¤ÎÄêµÁ¡§¡¡¡Ö´î¤Ó¡×¡ÖÌ´Ãæ¤Ë¤Ê¤ë¤³¤È¡×¡Ö°ÕÌ£¤ò¸«½Ð¤¹¤³¤È¡×¡¡by Martin Seligman¡¡¢¨achor¤Ï¡Ö¼«Ê¬¤Î²ÄǽÀ¤òÄɵᤷ¤ÆÅØÎϤ¹¤ë»þ¤Ë´¶¤¸¤ë´î¤Ó¡×¤È¤·¤Æ¤Þ¤·¤¿¤¬¡¢Seligman¤ÎÊý¤¬¼«Ê¬¤Ï¤·¤Ã¤¯¤ê¤¤Þ¤·¤¿¡£
¹¬¤»¤ÈÀ®¸ù¤Î´Ø·¸¤Ï¡¢À®¸ù¤·¤¿¤«¤é¹¬¤»¤Ç¤Ï¤Ê¤¯¡¢¤à¤·¤í¤½¤ÎµÕ¡£¹¬¤»¤À¤«¤éÀ®¸ù¤Ç¤¤ë¡£Ëܤ˵ºÜ¤µ¤ì¤Æ¤¤¤¿¿ô»ú¤äʸ¸¥Åù¤Ï¡¢Äɲäǿ§¡¹Ä´¤Ù¤Æ¤ß¤è¤¦¤È»×¤¤¤Þ¤¹¡ª
º£¹¹¤Ç¤¹¤¬¡¢Èô¹Ôµ¡¤ÎÃæ¤Ç¸«¤¿±Ç²è¡Ö¥Þ¥Í¡¼¥Ü¡¼¥ë¡×¡£
¤¢¤é¤¹¤¸¤òÃΤ餺¡¢Î٤Υ«¥Ã¥×¥ë¤¬ÏÃÂê¤Ë¤·¤Æ¤¤¤¿¤Î¤òʹ¤¤¤Æ¤¿¤Þ¤¿¤Þ¸«¤¿¤Î¤Ç¤¹¤¬¡¦¡¦¡¦¡¦¤È¤Æ¤âÎɤ«¤Ã¤¿¤Ç¤¹

¶È³¦¤ò¤Ò¤Ã¤¯¤êÊÖ¤¹»Â¿·¤ÊÍýÏÀ¡¢¤½¤ì¤ò´Ó¤Ä̤¹¼ç¿Í¸ø¡Ê¥Ö¥é¥Ô¡Ë¤Î¼Â¹ÔÎϤȰ¥½¥¡£
¿Í»ö¤ÇºÎÍѤò¤¹¤ë¤³¤È¤¬¤¢¤ë»ä¤È¤·¤Æ¤â¡¢¹Í¤¨¤µ¤»¤é¤ì¤ë¤³¤È¤¬Â¿¡¹¤¢¤ê¤Þ¤·¤¿¡£
¤É¤Î¤è¤¦¤Ë¿Í¤òɾ²Á¤·¡¢Áª¤Ö¤«¡ª¡©
¤â¤Ã¤È¾Ü¤·¤¯ÆâÍÆ¤òÃΤꤿ¤¤¤Ê¤¡¤È»×¤¤¡¢Â¨¹ØÆþ¤Ç¤¹¡£
±Ç²è¤Î¸¶ºî¤Ê¤Î¤Ç¡¢ÆâÍÆ¤Ï¤â¤Á¤í¤óƱ¤¸¤Ç¤¢¤ë¤â¤Î¤Î¡¢¥È¡¼¥ó¤Ï¤À¤¤¤Ö°Û¤Ê¤ê¤Þ¤¹¡£
±Ç²è¤Ï°¥½¥¤òɺ¤ï¤»¤Ê¤¬¤é¤â´¶Æ°¤ò¸Æ¤Ö¥¹¥È¡¼¥ê¡¼¤Ë»ÅΩ¤Æ¤é¤ì¤Æ¤¤¤Þ¤·¤¿¤¬¡¢Ëܤϻö¼Â¤òø¡¹¤È¡Ê»þ¤ËÂç¥ê¡¼¥°¤Î¸½¾õ¤òÈéÆù¤Ã¤Æ¡ËµºÜ¤·¤Æ¤¤¤Þ¤¹¡£Ã¸¡¹¤È½ñ¤¤¤Æ¤â¶Ãس¤¹¤ëÆâÍÆ¤Ê¤Î¤Ç¡¢¥¤¥ó¥Ñ¥¯¥È¤ÏÂ礤¤¤Î¤Ç¤¹¤¬¡£
¤Þ¤¿¡¢±Ç²è¤Ç¤Ï¸ì¤é¤ì¤Ê¤«¤Ã¤¿ÆâÍÆ¤â¿¡¹¤¢¤ê¤Þ¤·¤¿¡£¥»¥¤¥Ð¡¼¥á¥È¥ê¥¯¥¹¡ÊÌîµå¤ÎÅý·×ʬÀϡˤòÁϤê¾å¤²¤¿¥Ó¥ë¡¦¥¸¥§¥¤¥à¥º¤ÎÏᢥ¢¥¹¥ì¥Á¥Ã¥¯¥¹¤ÇÀ®¸ù¤·¤¿Åê¼ê¡¡¥Á¥ã¥É¡¦¥Ö¥é¥Ã¥É¥Õ¥©¡¼¥É¤ÎÀ¸¤¤Î©¤ÁÅù¡¹¡¦¡¦¡¦¡£
·Ð¸³¤È´ª¤òÍê¤ê¤Ë¤¹¤ë¥¹¥«¥¦¥È¡¡vs¡¡¥³¥ó¥Ô¥å¡¼¥¿¡¼¤ò»È¤Ã¤¿²Ê³Ø¡£¡¡º£¸å¤ÎºÎÍÑôÅö¤Ç¤â¤¢¤ê¤½¤¦¤ÊÏᦡ¦¡¦¡ª
ÀµÄ¾¡¢ºÎÍÑôÅö¤¬ÌÌÀܤǤ½¤Î¿Í¤¬À®¸ù¤¹¤ë¤«¤É¤¦¤«¤òÇİ®¤¹¤ë¤Î¤Ïº¤Æñ¤Ç¤¹¡£
¸½ºß¤ÎºÎÍÑôÅö¤¬ÀÕǤ¤ò»ý¤Ã¤Æ¤Ç¤¤ë¤³¤È¤Ï¡¢¸õÊä¼Ô¤ÎÊ콸ÃĤò½¸¤á¡¢±þÊç¼Ô¤òÌÌÀܤÇattract¤¹¤ë¤°¤é¤¤¤Ç¤¹¡£
ºÇ¶á±ó¤¶¤«¤Ã¤Æ¤¤¤¿¿Í»ö¡ß¥Ç¡¼¥¿Ê¬ÀÏ¡¢¤â¤¦°ìÅÙ¥¹¥¿¡¼¥È¤·¤¿¤¯¤Ê¤ê¤Þ¤·¤¿
ÌÜɸ´ÉÍýÀ©Å٤α¿ÍÑÊýË¡¤ò¸«Ä¾¤·Ãæ¤Î»ä¡£
µ×¡¹¤Ë¼ê¤Ë¼è¤Ã¤¿¤Î¤¬¤³¤Á¤é¡£
Hay Group¤¬¼ÂÁ©¤¹¤ëÌÜɸ´ÉÍý¸¦½¤¤ÎÆâÍÆ¤¬¤Û¤Ü¤½¤Î¤Þ¤ÞµºÜ¤µ¤ì¤Æ¤¤¤Þ¤¹¡£¤³¤ó¤Ê¤ËKnowledge¤ò¤µ¤é¤±½Ð¤·¤Æ¤¤¤¤¤Î¤«¡¦¡¦¡¦¥ª¥È¥¯¡ª
ÌÜɸ´ÉÍýÀ©ÅÙ¡¢¤É¤Î´ë¶È¤âÂçÄñƳÆþ¤·¤Æ¤¤¤ë¤â¤Î¤Î¡¢±¿ÍÑÌ̤Υȥ졼¥Ë¥ó¥°¤Ï¼êÈ´¤µ¤Ì£

¤½¤¦¤¤¤Ã¤¿ÅÀ¤Ç¡¢Ëܽñ¤ÏÌÜɸ¤Î¡É»ØÉ¸¡É¤È¡É¿å½à¡É¤Î¹Í¤¨Êý¡¢ÄêÀŪ¤ÊÌÜɸ¤ÎΩ¤ÆÊýÅù¡¹¡¢³Ø¤Ð¤Ê¤¤¤Èµ¤ÉÕ¤«¤Ê¤¤ÅÀ¤òÃúÇ«¤Ë¡¢¤ï¤«¤ê¤ä¤¹¤¤Ê¸¾Ï¤Ç¼¨º¶¤·¤Æ¤¯¤ì¤Þ¤¹¡£
´û¤ËÀäÈǤȤʤäƤ¤¤ë¤è¤¦¤Ê¤Î¤Ç¡¢»ØÉ¸¤È¿å½à¡¡¤Ç¥Ô¥ó¤ÈÍè¤Ê¤¤Êý¤Ë¤ÏÁá¤á¤Ë¹ØÆþĺ¤¯¤³¤È¤ò¤ª´«¤á¤·¤Þ¤¹¡ª
K¡¦¥Ö¥é¥ó¥Á¥ã¡¼¥É¤Î1ʬ´Ö¥·¥ê¡¼¥º¡¢ÆÉ¤à¤Î¤Ï´Êñ¤ÇÆâÍÆ¤Ï¿¼¤¤¡¦¡¦¡¦Åê»ñÂиú²Ì¤ÎÈó¾ï¤Ë¹â¤¤¥·¥ê¡¼¥º¤È»×¤¤¤Þ¤¹¡£
¥¿¥¤¥È¥ë¤Ï¡¡1ʬ´Ö¥·¥Á¥å¥¨¡¼¥·¥ç¥Ê¥ë¥Þ¥Í¥¸¥ã¡¼¡¡¤ÎÊý¤¬Å¬Åö¤Ç¤Ï¡©¤È»×¤¤¤Þ¤·¤¿¤¬¡¢¤½¤Î¥¿¥¤¥È¥ë¤À¤ÈÇä¤ì¤Ê¤½¤¦¤Ç¤¹¤Í¡¦¡¦¡¦¡£¥ê¡¼¥À¡¼¥·¥Ã¥×¤ÎÏäǤϤʤ¯¡¢½ãÁ³¤¿¤ë¥Þ¥Í¥¸¥ã¡¼ËܤǤ¹¡£
Í¥¤ì¤¿¥Þ¥Í¥¸¥ã¡¼¤Ë¤Ï
£±¡¥½ÀÆðÀ
£²¡¥¿ÇÃÇÎÏ
£³¡¥¼è·è¤á
¤¬É¬ÍפǤ¹¡£
£±¡¥¤Ç¥ê¡¼¥À¡¼¥·¥Ã¥×¥¹¥¿¥¤¥ë¤¬£´¤Ä¤¢¤ë¤³¤È¡¢£²¡¥¤Ç¸Ä¡¹¿Í¤ÎȯãÃʳ¬¤Ï£´Ãʳ¬¤¢¤ë¤³¤È¤¬½Ò¤Ù¤é¤ì¤Æ¤¤¤Þ¤¹¡£¿Í¤ò¸«¤ÆË¡¤òÀ⤱¡¢¤È¤ª¼á²àÍͤâ¸À¤¦¤è¤¦¤Ë¡¢¿ÇÃǤ·¤ÆÅ¬Àڤʥޥͥ¸¥á¥ó¥È¤ò¹Ô¤¦¤³¤È¤¬½ÅÍפǤ¹¡£
¤Þ¤È¤á¤Î¿Þ

¤³¤Î¿Þ¤Ï¤½¤Î¿Í¤´¤È¤ÎȯãÃʳ¬¤È¥ê¡¼¥À¡¼¥·¥Ã¥×¡¦¥¹¥¿¥¤¥ë¤ò»Ø¤·¤Æ¤¤¤ë¤ï¤±¤Ç¤Ï¤Ê¤¯¡¢
¤½¤Î¿Í¤Î¥¿¥¹¥¯¤ÈÌÜɸ¤Î¥ì¥Ù¥ë¤´¤È¤Ëʬ¤±¤Æ¼Â»Ü¤¹¤Ù¤ÅÀ¤¬¥Ý¥¤¥ó¥È¤Ç¤¹¡££È£Ò¤Ç¤¢¤ì¤Ð¡¢£Á¤µ¤ó¤ÏºÎÍÑÌ̤ϣģ±¤Ê¤Î¤Ç£Ó£±¤ÇÂбþ¡¢µëÍ¿Ì̤Ͻ½Ê¬¤Ê·Ð¸³¡¦¼ÂÀÓ¤¬¤¢¤ë¤Î¤Ç£Ä£´¤Ê¤Î¤Ç£Ó£´¤ÇÂбþ¡¢¤½¤ì°Ê³°¤Ï¡¦¡¦¡¦Åù¡¹¡£
¤Þ¤¿¡¢³Æ¿Í¤Î¥¿¥¹¥¯¤´¤È¤ËȯãÃʳ¬¤ò¿ÇÃǤ·¤¿¤é¡¢¤É¤Î¤è¤¦¤Ê¥ê¡¼¥À¡¼¥·¥Ã¥×¤òÍѤ¤¤ë¤«ËܿͤËÀâÌÀ¤·¤Þ¤¹¡£ÌÜɸÀßÄê¤ÎÌÌÃÌ»þ¤Ë¤ä¤ë¤Î¤¬Îɤ¤¤Ç¤¹¡£
¤³¤ì¤Þ¤Ç¡¢°ì¿Í¤À¤±»ä¤Ë¡É¼è¤ê·è¤á¡É¤ò¹Ô¤Ã¤Æ¤¯¤ì¤¿¾å»Ê¤¬¤¤¤Þ¤·¤¿¡£¼è¤ê·è¤á¤¬¤¢¤ë¤È¡¢»Å»ö¤¬¤·¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¡ª¥Í¥Á¥Í¥Á¸À¤ï¤ì¤Æ¤â¡¢¤³¤¦¤¤¤¦Îΰè¤Ï¤½¤¦¤¤¤¦Êý¿Ë¤À¡¦¡¦¡¦¤È¤¤¤¦¤³¤È¤¬Ê¬¤«¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢¿Í³ÊŪ¤ÊÉÔ¿®´¶¤¬À¸¤Þ¤ì¤Å¤é¤¯¤Ê¤ê¤Þ¤¹¡£
Ëܽñ¤Ë¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¤³¤ì°Ê³°¤ËËܿͤΡɶ¯¤ß¤È¼å¤ß¡É¤òÇİ®¤·¤¿¾å¤Ç¡¢³Æ¿Í¤´¤È¤Î¸ÄÀ¡ßȯãÃʳ¬¡ß¥ê¡¼¥À¡¼¥·¥Ã¥×¥¹¥¿¥¤¥ë¤ÎÁȤ߹ç¤ï¤»¤Ç¡¢Éô²¼¤ÈÌÜɸ¡¦¥¿¥¹¥¯¤´¤È¤Î¥³¥ß¥å¥Ë¥±¡¼¥·¥ç¥ó¤ò¤È¤ë¤³¤È¤¬ÂçÀڤǤϤʤ¤¤Ç¤·¤ç¤¦¤«¡£
Á°¡¹µ»ö¡ÖÆüËܿͤò¶¯¤¯¤¹¤ë¡×¤Ë¤Æ¡¢²¬ÅÄ´ÆÆÄ¤¬ÇòÀжµ¼ø¤È½Ð²ñ¤¦ºÇ½é¤Î¤¤Ã¤«¤±¤Ë¤Ê¤Ã¤¿¤Î¤¬¡¢¤³¤ÎËܤòÆÉ¤ó¤Ç¤«¤éÃø¼Ô¤Î ¿ÀÅľ»Åµ¤µ¤ó ¤Ë²ñ¤Ã¤¿¤³¤È¤À¤½¤¦¤Ç¤¹¡£¤½¤Î¸å¡¢¿ÀÅĤµ¤ó¤Î¥»¥ß¥Ê¡¼¤ËͶ¤ï¤ì¤Æ¡¢¤½¤³¤ËÇòÀжµ¼ø¤¬¤¤¤¿¤È¤Î¤³¤È¡£
·Á¼°¤Ï¾®Àâ»ÅΩ¤Æ¡£¼ç¿Í¸ø¤¬²ñ¼Ò¤ÇÂ࿦´«¾©¤ò¼õ¤±¤Æ¡¢µ¯¶È¤¹¤ë¤È¤³¤í¤«¤é¥¹¥¿¡¼¥È¤·¤Þ¤¹¡£
²ñ¼Ò¤ËÀ½Éʥ饤¥Õ¥µ¥¤¥¯¥ëÍýÏÀ¤ò¤¢¤Æ¤Ï¤á¤Æ¡¢³Æ¥¹¥Æ¡¼¥¸¤Çµ¯¤³¤ëÌäÂê¤ò¿´Íý³Ø¤äǾ²Ê³ØÆ§¤Þ¤¨¤ÆÀâÌÀ¤·¤Þ¤¹¡£
Á°È¾¤ÏÇä¾å¤ò¾å¤²¤ë¥³¥Ä¤ÎµºÜ¤â¤¢¤ê¤Þ¤¹¤¬¡¢HRôÅö¤È¤·¤Æ¤ÏÀ®Ä¹´ü°Ê¹ß¤Ë¡É¿¦¾ì¤È²ÈÄí¤ò¤É¤Î¤è¤¦¤Ë¥Þ¥Í¥¸¥á¥ó¥È¤¹¤ë¤«¡©¡É¤¬µ¤¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
°Ê²¼¡¢»ä¤¬ÆÃ¤Ëµ¤¤Ë¤Ê¤Ã¤¿¥Ý¥¤¥ó¥È¤Ç¤¹¡£
¡¦¹Ô¤²á¤®¤¿¥×¥é¥¹»×¹Í¤Ï¥³¥ß¥å¥Ë¥Æ¥£¤Ë¥Þ¥¤¥Ê¥¹»×¹Í¤òÀ¸¤à¡£Éפ¬»Å»ö¤ÇÀ®¸ù¤·¤¹¤®¤ë¤ÈºÊ¤Ï¤½¤ì¤Ë¼»Åʤ¹¤ë¤è¤¦¤Ë¤Ê¤ê¡¢É×ÉØ´Ø·¸¤¬¤¦¤Þ¤¯¤¤¤«¤Ê¤¯¤Ê¤ë¡£É×ÉØ´Ø·¸¤¬°¤¯¤Ê¤ë¤È¡¢»Ò¤É¤â¤¬É×ÉØÃç¤ò¼è¤êÌ᤽¤¦¤È¡¢¤¤¤¤»Ò¤«°¤¤»Ò¤Ë¤Ê¤ë¡£
°¤¤»Ò¤Ë¤Ê¤ë¾ì¹ç¡¢¡Ê̵°Õ¼±¤Ë¡Ë¤¹¤¹¤ó¤Çɵ¤¤Ë¤Ê¤ë¤³¤È¤¬¤¢¤ë¡£¡¡¢ª¤ª¸ß¤¤¤Î¥³¥ß¥å¥Ë¥±¡¼¥·¥ç¥ó¤ò¿¼¤á¤Æ¡¢»Å»öÃæÆÇ¤Ë¤Ê¤ëÁ°¤Ë²ÈÄí¤È¤Î¥Ð¥é¥ó¥¹¤ò¼è¤ë¤³¤È¤¬½ÅÍס£
¡¦Åܤê¤Î¥¥ã¥Ã¥Á¥Ü¡¼¥ë¡£Åܤê¤Ï¹Ôư¤Ë¤è¤Ã¤Æ¤·¤«²ò·è¤Ç¤¤Ê¤¤¡£¡É¤ªµÒÍͤϿÀÍ͡ɤȤ¤¤Ã¤¿»Ö¸þ¤¬¼ÒÆâ¤Ç¶¯¤¹¤®¤ë¤È¡¢¼Ò°÷¤Ï¸ÜµÒ¤«¤é¼õ¤±¤¿Åܤê¤ò²ñ¼Ò¤Çȯ»¶¤³¤È¤¬¤Ç¤¤Ê¤¯¤Ê¤ê¡¢¤½¤ì¤¬²ÈÄí¤Ë»ý¤Á¹þ¤Þ¤ì¤Æ²È²¤«¼«Ê¬¤Ë¸þ¤±¤é¤ì¤ë¡£¼«Ê¬¤Ë¸þ¤¤¤¿¾ì¹ç¤Ï¡¡²ñ¼Ò¤Ë¹Ô¤¤¿¤¯¤Ê¤¯¤Ê¤ë¡áɵ¤¡¡¤Ë¤Ê¤ë¡£
¡¦¥Á¡¼¥à¤Ç¥Þ¥Í¥¸¥á¥ó¥È¤Ç¤¤ë¤è¤¦¤Ë¤¹¤ë¤¿¤á¤Ë¤Ï¡¢¡Êì¿Æ¤Î°¦¡¡¢Éã¿Æ¤Î°Õ»×¡¡£·Ð±Ä¤Î¥·¥¹¥Æ¥à²½¡¡¤È¥¹¥Æ¥Ã¥×¤òƧ¤ó¤Ç¿Ê¤á¤³¤È¤¬É¬Íס£
Í¥¤ì¤¿¥Á¡¼¥à¤ò°é¤Æ¤ë¤Î¤Ï»Ò°é¤Æ¤È°ì½ï¡£1ʬ´Ö¥Þ¥Í¡¼¥¸¥ã¡¼¤Ë¤â¡¢¼Ò°÷°éÀ®¡á»Ò°é¤Æ¤È°ì½ï¡¡¤ÈµºÜ¤¬¤¢¤ê¤Þ¤·¤¿¡£¤³¤ÎÅÀ¤Ë¤Ä¤¤¤Æ¤Îǧ¼±¤ÎÍ̵¤¬¡¢·Ð±Ä¼Ô¤äÃæ´Ö´ÉÍý¿¦¤Î¥ì¥Ù¥ë¥¢¥Ã¥×¤ËÂ礤¯´Ø¤ï¤ê¤½¤¦¤Ç¤¹¡£
¤³¤ì¤Þ¤Ç¡¢²ÈÄí¤È»Å»ö¤Î¥ê¥ó¥±¡¼¥¸¤ò¤¢¤Þ¤ê½ÅÍ׻뤷¤Æ¤³¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¿¼¤¯È¿¾Ê¡£HRôÅö¤È¤·¤Æ¤â²¿¤«²ñ¼Ò¤Ç»Üºö¤ò¼Â»Ü¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£